These famous peas have been used in many popular Caribbean dishes, these beans are a great additive to rice and many meat stews!
Great Caribbean flavors to chef up.
Nutritional Information
per 1/2 cup (125 ml)
| Amount | % Daily Value |
|---|---|
| Calories 100 | |
| Fat 0 g | 0 % |
| Saturated 0 g | 0 % |
| + Trans 0 g | |
| Omega-6 0 g | |
| Omega-3 0 g | |
| Monounsaturated Fats 0 g | |
| Cholesterol 0 mg | |
| Sodium 280 mg | 12 % |
| Potassium 0 mg | 0 % |
| Carbohydrate 18 g | 6 % |
| Fibre 3 g | 12 % |
| Sugars 0 g | |
| Sugar Alcohols 0 mg | |
| Protein 7 g | |
| Vitamin A | 0 % |
| Vitamin C | 0 % |
| Calcium | 2 % |
| Iron | 20 % |