A condensed coconut product that can be used as a substitute for coconut milk, but it has a thicker consistency for a richer, creamier result. It can be easily used as required with the remaining amount stored in the fridge. Use in curries, stir fried vegetables and other savory dishes or add to fruits for a delicious sweet dessert or snack. No added color and no preservatives: just pure creamed coconut.
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Ingredients
Creamed desiccated coconut.
Nutritional Information
per 1 tbsp (15 g)
| Amount | % Daily Value |
|---|---|
| Calories 110 | |
| Fat 11 g | 17 % |
| Saturated 10 g | 50 % |
| + Trans 0 g | |
| Omega-6 0 g | |
| Omega-3 0 g | |
| Monounsaturated Fats 0 g | |
| Cholesterol 0 mg | |
| Sodium 2 mg | 1 % |
| Potassium 0 mg | 0 % |
| Carbohydrate 2 g | 1 % |
| Fibre 1 g | 4 % |
| Sugars 1 g | |
| Sugar Alcohols 0 mg | |
| Protein 1 g | |
| Vitamin A | 0 % |
| Vitamin C | 0 % |
| Calcium | 2 % |
| Iron | 2 % |